RYT 200

We all deserve true happiness in this lifetime. My yoga practice has been a long, healing journey of self-trust which has been an illuminating and rewarding experience. My hope is that in sharing my practice it can inspire others to tune inward and live a life that is full of gratitude, balance, excitement, curiosity, empowerment, and joy!

I can't wait to meet, flow and create some movement with you!

RYT 200

I believe we all have a divine purpose. The gift and practice of yoga calls us to unlock our innate inner knowing and wisdom as a method for profound expansion and growth. My goal as an instructor is one that helps to facilitate and harness an elevated energy, offering an accessible and co-created space that works to nourish a deep connection with ourselves and the world around us.

I look forward to connecting and creating with you.

ryt 300

Ann Richards has been working in the space of health and wellness for over 25 years.

She has been a certified personal trainer working privately in homes, and in various fitness facilities. She is a spin instructor, and a 300 hour Yoga instructor. Ann's passion is to help others feel better both physically and mentally. She is also a certified Life Coach. "Enjoy the Journey" is one of her favorite rules to live by. Ann's greatest accomplishment is being a mother to 3 amazing kids!

Certified Therapeutic Sound Practitioner
ryt 200

We are all made of energy that moves and changes with our feelings. My work with therapeutic sound is focused on helping people find balance and peace within themselves. It's fascinating how sound, when used with purpose and intention, can aid our growth and bring us more peace. My goal is to create a welcoming, safe space where you can deeply connect with yourself and experience the positive energy of sound.

I look forward to the opportunity to meet you and share this journey, with the aim of bringing more gratitude, joy, and calm into your life.

ryt 200

At my core, I am an educator who is always learning. I am a primary teacher now exploring the realm of teaching yoga, of which I have been practicing for six years. I believe yoga helps us to momentarily cleanse the mind and release the outside world. My goal in our practice is to guide and learn alongside each other to accept our ever changing minds and bodies through any era of life.

RYT 200

Nora started her yoga practice at thirteen years old with her sister and fell in love with its physical and emotional health benefits. She earned her Bachelor of Arts at the University of Arizona and Master of Education (M.Ed.) in Community Health Promotion at Cleveland State University. In addition, she received her ACE Health Coach (CHC), Certified Health Education Specialist (CHES), and Registered Yoga Teacher (RYT 200) certification with the Inaugural class at Cleveland Clinic School of Yoga.

Nora loves to teach yoga and has been a yoga instructor for 8-years in a studio and corporate setting. Her slow flow yoga class allows students of all levels to enjoy a workout with a sense of relaxation and meditation.

Off the mat, she enjoys biking, hiking, cooking/baking, playing with her dogs, painting, cheering on the Cleveland Guardians, and trying new restaurants around Cleveland.

ryt 200

I was introduced to yoga as a teenager and immediately noticed its myriad benefits for physical and mental health. After several years of sporadic practice, I felt a strong inner calling to deepen my commitment. The year 2019 marked the beginning of my journey to prioritize daily yoga asanas and explore the philosophical principles of yoga.

Throughout these years, I have been immensely grateful to witness how yoga has inspired me to lead a more fulfilling and interconnected life. As a teacher, my aspiration is to provide encouragement and love to others on their unique paths, including those just beginning their yoga journey.