Let us be your partner in health. Fully-customized solutions tailored to meet your needs

With LIB Studio's extensive, totally customizable workplace/corporate wellness offerings—which include journaling sessions, motivational vision boarding workshops, sound healing, art in the courtyard, team building activities, and much more—you can improve the well-being and productivity of your workforce. LIB Studio is proud to offer countless possibilities to you and your team.

Why implement Corporate Wellness?

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” 

― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

  • Boost Productivity

  • Improve Mental Well-being

  • Enhance Team Bonding

  • Reduce Absenteeism

  • Promote Work-Life Balance

  • Foster Creativity

  • Attract Top Talent

  • TEAM CONNECTIONS

You have the option of practicing in our inviting studio or having us come to your headquarters to meet directly with your team. Personalized wellness programs for businesses and workplaces that cover all bases, from art in the courtyard to journaling sessions to exciting vision boarding workshops to sound healing and beyond. There is a limitless array of choices. Send us an email, and we'll be pleased to create a one-of-a-kind, extensive experience just for you. 

AVAILABLE EXPERIENCES

MINDFULNESS + YOGA

  • Meditation Sessions:

    Employers may organize guided meditation sessions during work hours to help employees relax, reduce stress, and improve focus.

  • Mindfulness Workshops:

    Creative workshops conducted by LIB staff to educate employees about mindfulness techniques, stress management, and the importance of mental well-being.

  • Quiet Spaces:

    Dedicated quiet spaces/meditation rooms where employees can take short breaks for relaxation and mindfulness.

  • Sound Healing:

    Sound healing is a magical practice that utilizes the therapeutic properties of sound to promote holistic well-being.

  • Yoga Classes:

    On or off-site yoga classes to promote physical and mental well-being. Yoga is known for its calming effects and can help employees manage stress.

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SELF-EXPLORATION + DISCOVERY

  • art therapy:

    Art therapy encourages self-reflection and exploration. Through the creative process, employees can gain insights into their thoughts, feelings, and personal experiences, fostering a deeper understanding of themselves and their role within their workplace.

  • Career Coaching:

    One-on-one and group session availability. Custom tailored to your needs and flexibility. Our coaches/teachers help build confidence and meet your employees where they are and offer supportive guidance.

  • Journaling for Goal Setting and Planning:

    Journaling can be a valuable tool for setting and tracking professional goals. It aids in creating action plans and organizing tasks, promoting a more strategic and focused approach to work.

  • Stress Reduction Courses:

    Courses and seminars on stress reduction techniques, which may include mindfulness practices such as deep breathing exercises and mindfulness-based stress reduction (MBSR).

  • Vision Boarding:

    Embark on a journey of self-discovery and manifestation by embracing the incredible benefits of vision boarding. Focusing on your dreams shifts your mindset from limitations to possibilities. A vision board helps you cultivate a positive outlook, fostering a belief that your goals are not only achievable but inevitable.

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CREATING + NURTURING PURPOSE

  • Positive Competitive Employee Programing and Events:

    Competition between employees is an inescapable part of most people’s work lives, through the desire for recognition, promotions, bonuses etc. Research has shown that competition can motivate employees, make them put in more effort, and increase physiological and psychological activation. Let us help design a custom healthy, positive, and friendly competition.

  • Volunteer Action Planning:

    Give your employees more than benefits and a paycheck. Give them the sense of purpose and belonging they are looking for, through giving, volunteering, and positive actions. We are here to help you deliver a purpose-driven business. We will help find, plan and coordinate community outreach and volunteering opportunities for your employees.

  • LIB Empower for Good Program:

    At LIB Studio, we believe in the power of community and the positive impact we can make when we come together. Our Empower for Good Program is designed to contribute to the well-being of our communities and make a meaningful difference in the lives of those in need. Whether it's yoga, mindfulness, charity and fundraising support, we aim to make a positive impact close to home.

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